Sauna Sessions Episode 4

Rick: Hi sauna fans, this is Rick Mouw coming to you from Jyvskyl,
Finland. Finland, home of more saunas than people,
and the sauna capital of the world. I thought it might be nice for you American
folks to meet a genuine Finnish person. So here I have with me Jussi, and he works
for Harvia here in Finland.

And why dont you say something in Finnish
Jussi? Jussi: *finnish sentence* Rick: See? You can tell hes a real Finnish guy by
the way he speaks Finnish. I also thought it might be nice for you to
hear a few things about sauna experiences in Finland, and so Im gonna interview Jussi
very quickly with a few basic questions. Number one, Jussi, why dont you tell us
how old is the typical Finnish person when they have their first sauna experience? Jussi: Typically, maybe 1 year, even less. Rick: Less than one year.

Jussi: Yep. Rick: So what do they do, sit on mommys
lap? Jussi: Basically, yeah. Rick: Alright. Jussi: Enjoy the soft teats.

Rick: And like Vikings, do you throw them
in the lake afterwards and make them learn to swim? Jussi: Basically, yeah. Rick: Okay, they start them young here. Jussi: Yeah, cold weather here, yes. Rick: Alright.

So now as a genuine Finnish person, about
how many saunas do you personally take a week? Jussi: Approximately 3 saunas. Rick: He takes 3 saunas a week, and of course
there are many types of saunas, theres a steam sauna, theres a wet sauna, dry
sauna, theres smoke sauna, theres the electric saunas, wood saunas: whats your
favorite type of sauna? Jussi: My favorite type is wood-heated cottage
sauna. Rick: Wood-heated cottage sauna, and they
call them cottages over here, we call them cabins, and everybody has one. Theres more cabins than there are people
in Finland.

Okay, lets say last question here, youve
been usinghow old are you? Jussi: Im 36. Rick: Hes 36, just a baby. Okay, in your lifetime youve been taking
saunas your whole life, how does it make you feel, how does it change your life? Jussi: It helps me to relax. Thats the main point about it.

Rick: And look at him! For a Finnish guy, he couldnt look more
relaxed. So, this is Rick Mouw, Almost Heaven Saunas,
thank you Jussi for joining us. Jussi: Thank you Rick. Rick: And you have a lot of good reasons now
where you wanna consider a sauna, and buy it from Almost Heaven Saunas.

Thank you so much..

Sauna Sessions Episode 3

Hi folks, Rick Mouw here from Almost Heaven Saunas. I hate to be a downer but I need to remind you of something
you don't want to hear. Winter is coming. It's the coldest, most depressing and
miserable season known to mankind and it's nearly upon us.

In just a short
couple of months the reality of winter is here: dropping temperatures, snow, ice,
shorter days, frosty windshields... I. Shudder just thinking about it. Sure
there are those of you who pretend to like winter, you'll ski, ice fish, make
snow angels to get you through, but you're really just trying to make the
best of a bad situation.

If you had your choice you would hunker
down somewhere warm and tropical rather than be miserable in the cold. So let me
ask you: what are you doing to get ready for the long winter? Don't wait until
it's too late, there's still time to prepare and it doesn't have to involve
moving to the tropics. Let us help you Almost Heaven Saunas offers a full
lineup of indoor and outdoor saunas to help you counteract the effects of
winter. Picture a beautiful sauna located only steps away from your back door.

Now
picture you entering that 190 degree sauna in the middle of a blizzard with
nothing more than a towel wrapped around your goosebumps. After 20 minutes in your hot sauna you step out into the snow buck naked, and you laugh at the winner
that's trying to sap the joy from your life. For added measure you roll in the
snow as if to tell Old Man Winter "you can't touch this!" And then you casually
strut back to your sauna for another round. It's not complicated folks, you can get
through winter, but you need our help.

Whether an outdoor or an indoor sauna,
we can protect you from the cold. Check out our full offering of hot saunas at
almostheaven.Com or call us at 888.355.3050. Remember, winter is coming. You.

Sauna helps firefighters battle cancer

O RID SMOKE FROM THEIR. SKIN. HILLARY: IT DOESN'T GET HOTTER. THAN FIGHTING A FIRE.

AND BEING SURROUNDED BY BRIGHT. ORANGE FLAMES. GREENFIELD FIRE FIGHTERS TY. RONDEAU AND JEREMY HOLM ARE USED.

TO HOT TEMPERATURES. AND IN THIS INFRARED SAUNA. THEY'RE HEATING UP. >> IT'S WARM, DEFINITELY GET A.

GOOD SWEAT GOING. GREENFIELD IS THE FIRST. DEPARTMENT IN MILWAUKEE COUNTY. TO USE A SAUNA AFTER FIRES TO.

FLUSH OUT TOXIC CHEMICALS IN. THEIR BODIES. >> I THINK THE PLAN ON USING IT. AFTER EVERY FIRE THAT WE HAVE.

OUR FURNITURE, OUR. ELECTRONICS AND THEY'RE PLASTICS. AND SYNTHETICS AND WHEN THOSE. BURN THEY GIVE OFF MORE TOXIC.

CHEMICALS THAN A FIRE FIGHTER'S. EVER FACED BEFORE. HILLARY: AND IT'S LEADING TO. HIGHER CANCER RATES.

THE SMOKE GETS THROUGH THEIR. BEST AND CAN GET IN THE SYSTEM. AND RUN FOR DAYS. AFTER RETURNING FROM A FIRE, CREWS WILL DO A LIGHT WORK OUT, ENOUGH TO START SWEATING, THEN.

HIT THE SAUNA TO PRODUCE HEAVY. SWEATING. JUST A FEW MINUTES WORKED FOR. THESE GUYS.

>> DEFINITELY GETTING THE SWEAT. UP. >> HEALTH AND WELLNESS IS A TOP. PRIORITY.

IF THEY ARE NOT SAFE AND SECURE, THEY CAN'T PROTECT PEOPLE IN OUR. COMMUNITY. HILLARY: IN GREENFIELD, HILLARY. MINTZ WISN 12 NEWS.

JOYCE: A LOCAL FOUNDATION GAVE..

Sauna Etiquette How to Use Sauna at the GymDo's and Donts for the Steam Room

Hello everyone, in this video you will come
to know about Sauna Etiquette: Do's and Don'ts for the Steam Room. If you want to know about it then watch till
the end of the video and if you like the video, please do not forget to subscribe to this
channel. So let's start. Sauna is a wonderful place to relax and loosen
up after an intense workout.

The steam emitted from saunas can help you
to sweat out toxins and the heat will drain the tension from your muscles. Furthermore the quiet ambience will be wonderfully
restful. We are suggesting sauna etiquette that must
be followed while you are in sauna. Some of the Dos are: Bring your own Towels - You need one towel
to wear and one to sit or lay on and another one to dry off once you leave.

Be Quiet - Saunas are a perfect place for
silence and meditation. Speak quietly if you are having a conversation
with a friend. Get in and out quickly - You should know that
leaving the door open will let the steam out. So close the door as quickly as possible when
entering or leaving the sauna.

Shower first - Enter the sauna clean by taking
a shower first, this will get rid of any bad body odors, bacteria, and sweat. Some of the Don'ts are: Work out - The sauna is a wonderful place
to relax and sit. It is not the place for work out. Spit - Never spit inside the sauna.

Over-water the rocks - Don't put too much
water onto the rocks as this can fill the room with excessive heat and will make it
uncomfortable for those who prefer the steam. So always ask the other people in the room,
if they want more heat or steam before putting water onto the rocks. Bring your Electronics - Never bring your
electronics as they can get damaged by the heat and steam. We hope the above sauna etiquette will be
useful for you when you are using public saunas.

Thanks for watching this video, if you enjoyed
this video, please do not forget to like and subscribe to our channel. Here are some of our other videos which you
may find useful. In this channel you will get information about
various health and life related topics. Wishing you good health in your life, bye..

Sauna Deco Amsterdam

Hey Everyone.  Today Jessica Lipowski is joining me. Hiiiiiii! Today, we are going to show you another true Amsterdam hidden gem. I've been dying to come here and I'm so glad now that I have the chance.

Welcome to Sauna Deco. A small, luxury spa in the heart of the city center. What makes this place so special is its unique Art Deco interior much of which came from 1920s Paris Sauna Deco is a family business. It's been around for 36 years What you see here is original Art Deco moved here back from Paris They got if from a warehouse department store called Au Bon Marche.

Back in the day they decided to tear it down over there And they brought most of it here and it found a nice place. You might notice that the place looks a little empty. And that is because we couldn't film during business hours. But now we have the place entirely to ourselves.

This is stunning The way it works is that you start out at one of the two saunas and the steam room. These infared lounges are great You then come to the pool to cool off. Cool off, nothing. This is freezing! It takes a little while to get used to.

Little while....... And afterwards you can lounge in one of their three lounge areas Sauna Deco also serves drinks and a light lunch There's even a wellness center that offers massages, facials and a tanning bed. Very nice... After a couple of hours there, I feel so relaxed.

The whole interior is just relaxing I can see why people come to saunas especially this one. It's just amazingly beautiful. Just gorgeous. If  you'd like more information on anything you've seen today at Sauna Deco just check out the link below.

And while you're at it, don't forget to give us a "like" and subscribe. See you next time... Bye!.