Sauna Sessions Episode 3

Hi folks, Rick Mouw here from Almost Heaven Saunas. I hate to be a downer but I need to remind you of something
you don't want to hear. Winter is coming. It's the coldest, most depressing and
miserable season known to mankind and it's nearly upon us.

In just a short
couple of months the reality of winter is here: dropping temperatures, snow, ice,
shorter days, frosty windshields... I. Shudder just thinking about it. Sure
there are those of you who pretend to like winter, you'll ski, ice fish, make
snow angels to get you through, but you're really just trying to make the
best of a bad situation.

If you had your choice you would hunker
down somewhere warm and tropical rather than be miserable in the cold. So let me
ask you: what are you doing to get ready for the long winter? Don't wait until
it's too late, there's still time to prepare and it doesn't have to involve
moving to the tropics. Let us help you Almost Heaven Saunas offers a full
lineup of indoor and outdoor saunas to help you counteract the effects of
winter. Picture a beautiful sauna located only steps away from your back door.

Now
picture you entering that 190 degree sauna in the middle of a blizzard with
nothing more than a towel wrapped around your goosebumps. After 20 minutes in your hot sauna you step out into the snow buck naked, and you laugh at the winner
that's trying to sap the joy from your life. For added measure you roll in the
snow as if to tell Old Man Winter "you can't touch this!" And then you casually
strut back to your sauna for another round. It's not complicated folks, you can get
through winter, but you need our help.

Whether an outdoor or an indoor sauna,
we can protect you from the cold. Check out our full offering of hot saunas at
almostheaven.Com or call us at 888.355.3050. Remember, winter is coming. You.

Sauna helps firefighters battle cancer

O RID SMOKE FROM THEIR. SKIN. HILLARY: IT DOESN'T GET HOTTER. THAN FIGHTING A FIRE.

AND BEING SURROUNDED BY BRIGHT. ORANGE FLAMES. GREENFIELD FIRE FIGHTERS TY. RONDEAU AND JEREMY HOLM ARE USED.

TO HOT TEMPERATURES. AND IN THIS INFRARED SAUNA. THEY'RE HEATING UP. >> IT'S WARM, DEFINITELY GET A.

GOOD SWEAT GOING. GREENFIELD IS THE FIRST. DEPARTMENT IN MILWAUKEE COUNTY. TO USE A SAUNA AFTER FIRES TO.

FLUSH OUT TOXIC CHEMICALS IN. THEIR BODIES. >> I THINK THE PLAN ON USING IT. AFTER EVERY FIRE THAT WE HAVE.

OUR FURNITURE, OUR. ELECTRONICS AND THEY'RE PLASTICS. AND SYNTHETICS AND WHEN THOSE. BURN THEY GIVE OFF MORE TOXIC.

CHEMICALS THAN A FIRE FIGHTER'S. EVER FACED BEFORE. HILLARY: AND IT'S LEADING TO. HIGHER CANCER RATES.

THE SMOKE GETS THROUGH THEIR. BEST AND CAN GET IN THE SYSTEM. AND RUN FOR DAYS. AFTER RETURNING FROM A FIRE, CREWS WILL DO A LIGHT WORK OUT, ENOUGH TO START SWEATING, THEN.

HIT THE SAUNA TO PRODUCE HEAVY. SWEATING. JUST A FEW MINUTES WORKED FOR. THESE GUYS.

>> DEFINITELY GETTING THE SWEAT. UP. >> HEALTH AND WELLNESS IS A TOP. PRIORITY.

IF THEY ARE NOT SAFE AND SECURE, THEY CAN'T PROTECT PEOPLE IN OUR. COMMUNITY. HILLARY: IN GREENFIELD, HILLARY. MINTZ WISN 12 NEWS.

JOYCE: A LOCAL FOUNDATION GAVE..

Sauna Etiquette How to Use Sauna at the GymDo's and Donts for the Steam Room

Hello everyone, in this video you will come
to know about Sauna Etiquette: Do's and Don'ts for the Steam Room. If you want to know about it then watch till
the end of the video and if you like the video, please do not forget to subscribe to this
channel. So let's start. Sauna is a wonderful place to relax and loosen
up after an intense workout.

The steam emitted from saunas can help you
to sweat out toxins and the heat will drain the tension from your muscles. Furthermore the quiet ambience will be wonderfully
restful. We are suggesting sauna etiquette that must
be followed while you are in sauna. Some of the Dos are: Bring your own Towels - You need one towel
to wear and one to sit or lay on and another one to dry off once you leave.

Be Quiet - Saunas are a perfect place for
silence and meditation. Speak quietly if you are having a conversation
with a friend. Get in and out quickly - You should know that
leaving the door open will let the steam out. So close the door as quickly as possible when
entering or leaving the sauna.

Shower first - Enter the sauna clean by taking
a shower first, this will get rid of any bad body odors, bacteria, and sweat. Some of the Don'ts are: Work out - The sauna is a wonderful place
to relax and sit. It is not the place for work out. Spit - Never spit inside the sauna.

Over-water the rocks - Don't put too much
water onto the rocks as this can fill the room with excessive heat and will make it
uncomfortable for those who prefer the steam. So always ask the other people in the room,
if they want more heat or steam before putting water onto the rocks. Bring your Electronics - Never bring your
electronics as they can get damaged by the heat and steam. We hope the above sauna etiquette will be
useful for you when you are using public saunas.

Thanks for watching this video, if you enjoyed
this video, please do not forget to like and subscribe to our channel. Here are some of our other videos which you
may find useful. In this channel you will get information about
various health and life related topics. Wishing you good health in your life, bye..

Sauna Deco Amsterdam

Hey Everyone.  Today Jessica Lipowski is joining me. Hiiiiiii! Today, we are going to show you another true Amsterdam hidden gem. I've been dying to come here and I'm so glad now that I have the chance.

Welcome to Sauna Deco. A small, luxury spa in the heart of the city center. What makes this place so special is its unique Art Deco interior much of which came from 1920s Paris Sauna Deco is a family business. It's been around for 36 years What you see here is original Art Deco moved here back from Paris They got if from a warehouse department store called Au Bon Marche.

Back in the day they decided to tear it down over there And they brought most of it here and it found a nice place. You might notice that the place looks a little empty. And that is because we couldn't film during business hours. But now we have the place entirely to ourselves.

This is stunning The way it works is that you start out at one of the two saunas and the steam room. These infared lounges are great You then come to the pool to cool off. Cool off, nothing. This is freezing! It takes a little while to get used to.

Little while....... And afterwards you can lounge in one of their three lounge areas Sauna Deco also serves drinks and a light lunch There's even a wellness center that offers massages, facials and a tanning bed. Very nice... After a couple of hours there, I feel so relaxed.

The whole interior is just relaxing I can see why people come to saunas especially this one. It's just amazingly beautiful. Just gorgeous. If  you'd like more information on anything you've seen today at Sauna Deco just check out the link below.

And while you're at it, don't forget to give us a "like" and subscribe. See you next time... Bye!.

Sauna Benefits, Free Standing Steam Room Costs Sampo Hot Rock Heater

So here's our sauna. It's a freestanding sauna I built with a, see the control here. I built it with plywood. We had another sauna, that was a part of a room, but what happens with those types of saunas is they have mould problems.

So I built this straight out of plywood. It's got some LED lighting in here, and we've got these railings around. Here's our Sampo sauna heater, Sampo, it's got hot rocks in there, and we spray it with our water bottle, and Vanessa likes to put ice on it. Here's a little sensor for the heat, so it can tell what the total is.

We have a seat in here, And the seats and the back walls are always covered with clean towels, so that the sweat is removable, and doesn't stick into the wood. So, anything you'd like to say Vanessa? No, I think you did pretty well. We use Eucalyptus oil in our sauna. Right.

And we have, the heater is actually a wet heater, Yeah. So, it's a steam sauna. It's not a dry sauna. Right.

Which is wonderful. And you can use any oil you want to use. You can use peppermint, eucalyptus, lavender, you know, whatever. Or even herbal teas.

Yeah. That you want to use for health purposes. Mm hm. And we also put ice on the sauna rocks, Yeah.

We actually have beautiful crystals in there as well. We have amethyst, rose quartz crystals, and we believe in the energy of the crystals. So. Yeah, see the rose crystals? Yeah, we.

And after the sauna, we have an ice cold shower. Yeah. To get the circulation going. Now, in the bottom of this wet sauna heater, we've got a baking pan in there, to catch any dribbles of water.

Yeah. So that doesn't create mould or anything. We try to keep it as sanitary as possible. Yeah.

Well, that's very sanitary. And also on the feet, we have towels, because, you know, following the concept of the European saunas, you are not even allowed to put your big toe on the wood. You know, somebody will yell at you. And say, put a towel under you, right.

Yeah. Right. And so that's quite important. So this is not insulated at all.

It, most of the heat comes from the steam, and I built a nice door here, We've have a towel over there that acts like a gasket so the hot air doesn't come out. It's right in, it's totally freestanding. It's on a little, sort of, a skid system there. So that it doesn't, it's off the ground, doesn't create any problems with the floor.

It's all made of plywood. Four feet wide, or pretty much four, three feet wide here, I guess. We have a small area to fit it in here. When you have the, it's a four thousand watt heater, so it's got a 220 line coming in, and the sauna control serves as the GFI.

If you don't have that control, you need a very expensive GFI breaker. As it is, this serves as that breaker. It shuts off. Yeah, it shuts off automatically, timer, and you can tell how hot it is in there.

We usually go in when it's about 50? 45. 45 Or 50, so we're ready to go, on this one. Saunas, very healthy thing to do. I have asthma, so it's very important to get the eucalyptus treatments, and the steam.

Very good. Closed Captioning by Kris Brandhagen. Brandhagen@gmail.Com.

REVEALING OUR DEEPEST SECRETS...

 All right, I got this when I was in preschool. I actually got expelled for kissing every single girl in the class When you send it it gets delivered right well logang I sent it, and it is currently getting delivered a yoga morning Logang Whats poping you guys know we're having a furniture problem right that retro furniture was taking the houses to empty right now So today's the furnace today inside of that van that is obviously having a hard time parking is a portable. Oh boxes nice So here's the deal guys left updates number one if you have not subscribed yet make sure to join the logang the strongest family on YouTube that's a fact hit the subscribe button for me number two you guys know the number song was released yesterday I hope you're enjoying that singing about numbers Listen to me being a good roommate. Spencer you got a little sticker on you that  means Im healthy and fresh This is definitely one of the tickers you would find on bananas Well, I am a banana.

You are haha a banana Lastly all know guys maverick merch.The hottest softest merch in the game We have free shipping on domestic orders over $50 And we just drops a bunch of new stuff as seen here Logan Paul back on slash shop or link in description now why are we in here because the pool tables gotta go right here turning this room into a game room right so you got the Ping-pong table here, and then you're gonna be able to play pool right there And then I think once put a TV on that wall board exactly One of my future ex-boyfriends yes How many followers do you have on Instagram now we made Suzy and Instagram it's at neighbors Suzy how To the Maverick Enterprise take 50% of everything you make I don't know where's my you drive a hard bargain Yeah, oh snap Suzy brought me some furniture Suzy brought me a lot of stuff including that guy yeah Wow truly remarkable the things they have like this this is great Suzy, okay? Let's get out run. Just as you're doing this be careful There is a killer dog that we have running around so just take it easy in which is watch out Yesterday Eagles I like that and I can learn these lyrics everyone knows Suzie's no more games. Okay? I'm Kind of a big deal yeah, of course Oh you mean these ones Hoodies available now and looking for /i Suzie I'ma be honest I you can have whatever you want Wow I'm you tryna too small for you all those muscles. He's gonna stretch out my hoodie Yeah, I'm gonna leave this to users yeah, you know how I can tell watch the pecs, bro You shouldn't this shouldn't be thing you should be able to see this stretched it out.

Yeah, that's because I'm your Eye Suzy go ahead and do your shopping spree imma go this way Single day Vikas just gets more Oh Wait a second no bro, I bet this blue can be used as a green screen, bro All right Ivan you're sleeping, but you're on the move Anyways guys so since today is about populating house cool stuff. You know the other day We got something that I haven't shown you guys yet. I've been waiting for forever. Let's do a little flashback to the other day Inside the wooden box there's more boxes You guys, this is material for the law this could be the log of log yo y'all don't even know It's clear to me you guys have absolutely no idea what's going on, okay, so just go live your merry little lives.

All right I want to start. I'm a surprise job with the log. Okay, I. Respect your I have not been this excited since I hit puberty you have you ready Yeah, are ya did I got muscles now.

We're actually behind the gym right now I don't know if you guys know this place sometimes see it. We have this space here I want to put a mini horse over there before that it's also a great spot for a log, right I'm thinking right here next to the rain barrel. Good little patch of dirt I'm gonna let the boys work, and then when it's done. Yeah, I guess we're gonna check it out Okay, yeah, she'll be done by now.

It's dark. It's nighttime. Let's go check it out boy is the log done So nice I actually don't I don't even want to show that much of it looking at me showing this right now Hey extra light Wow me showing this at night is not gonna Do it justice so let's cut back to present day future Logan take it away. Yeah, hey, thanks Pass Logan, okay? Yo, this is a big deal.

The log is complete ready to be used now I'm sure some of you may have figured it out by now the log. Okay, check it out Baby yo, you want to tell me what it is We do Without your boy come on go this looks steamy, bro Come on in boys just a couple boys in the sauna no big deal wait What did you just say is my first time in a sauna? No it's at your house Yeah, absolutely spacious in here like the log change the room. I hope you don't mind I grabbed a couple of pair of the boards. Yeah the crew woman Those are the women's performance shorts available now in local bold icon slash outputs.

Yeah, I'm not the only one who does Come out the number song Yeah, it's already on actually so I also actually came up with an idea for a new segment to do it here solo gang I give you a song on a secret Okay these are actual secrets that happen in our lives. That's the rule they have to be true All right, I got this when I was in preschool. I actually got expelled for kissing every single girl in the class But you can't expel me now mrs. Buns yeah, that's right, I can kiss any girl who wants to kiss me back I use my door face up to park in handicapped parking spots Technically a handicap right you have a handicap think about it if I park far away from the parking lot And I'm walking and some cars backing up and doesn't see me Oh Live in a world with no cell phones and no internet.

I would choose that over this world Mad commendable Wow you're a Human I are you're up But actually I watched Logan's vlogs and the sauna when I'm at the gym oh No no lay it down, that's kind of dough All right guys that is the blog thank you guys for watching as usual no gang you guys know I love you if you're not a part of us make sure to subscribe smash the button for me Also cop your maverick merch the hottest off this mercs in the game Whether you're a male or a female or a male who wants to wear female things or whoa man whoa man? This week only free shipping on domestic orders over $50 Logan Paul back on slash up Fucking bought that spice slow gang. I love you, and I will see you tomorrow.

People Try A Portable Sauna

- If, there were like, fire
alarm starts goin' off, then you're like, "What?" You'd be like, Oh, no! (Woosh) (slow jazz music) - Today, I'm gonna be trying
a portable steam sauna. Don't know exactly what that means, but I know I'm probably
gonna get really sweaty. - I feel like you guys are gonna put me in a makeshift spa castle. Kind of little, like, Amazon Prime thing.

- I like saunas, I like anything hot; hot tubs, saunas, I love them all. - I love saunas, I love, like, sweating with a bunch of half-naked dudes. America's greatest pastime! (Keyboard typing) (curious music) - Wow! (Laughing) - It looks like a robot costume. (Hysterical laughing) - If there are too many steps, then it's gonna be bad for me.

- This feels like I'm
building my kid's crib. - So, next, we need (click) - These directions are
not easy to understand. - This looks promising. - 'Cause they're calling these, like, side tubes and back tubes, but, like, why don't they call it curved tube with no connectors on the end? - Do you break this down and build it up every
time you want to use it? 'Cause, like, maybe
you just get in the car and drive to a sauna.

(Rustling) - Alright. Yo! - Sometimes, you just gotta
give it a little pelvic thrust, you know? Then, it works. Look at that. - Come on, baby.

Come on, baby. - And I'm already so sweaty. - Bam. Bam! (Sighing) Turning it on...

(Clock ticking) - I want to relax, but this
is just making me stressed. - I'm just gonna do it
this way, I don't... (Rustling) I'm in it. I'm in.

(Gasp) I think the pill box is
something you wanna avoid. - I wanna go in and take
off my pants, though. 'Cause I don't wanna get
my pants all soaked, so. 'Scuse me, guys.

- Jesus Christ. (Coughing) - Turtle, turtle! Turtle, turtle! I'm going in to my shell! - I feel like these aren't my hands; these are someone else's hands. You know, like, feeding me food. - Don't tell my girlfriend I
got naked at work, alright? - Damn, it gets hot.

It does really get hot in here. - I feel like I just got
transported to the beach. - See all that sweat? Look at it, it's working! See that? I'm glistenin'! - I'm here, guys. I survived; it was
wonderful and beautiful.

- Oh, wow! My body temperature is cooled down. My legs aren't as glisten-y, and my sweat smells very good. - If I was going to like
a bachelorette party, I would definitely consider bringing it, 'cause, you know, it just
seems like bachelorette parties doing relaxation, pedis, and stuff. And then it's like, "Oh, you guys are doing
pedis? What about a sauna?" And all the girls would be like, "Yeah!" - If I had a change of clothes, I definitely would have
stayed in there forever.

Hands down. It was good. 'Bout to cancel on your literal baths. I don't know.

Maybe I could do some drugs and go on a spirit journey, in here? I don't really know. (Relaxed jazz music) (woosh) (squeak).